I'm Ingrid, an expat of 7 years. I'm sharing everything I wish I had known before settling here with my family.
An expat since 2018, I've been through every stage of settling in Norway
I know the specific challenges of moving abroad as a family
Official sources: Skatteetaten, SSB, Regjeringen. Figures updated for the 2026 edition.
The 6 essential steps to a successful move to Norway
The healthcare system, insurance and medical paperwork
Schools, nurseries and the Norwegian education system
Simulators and generators to make your paperwork easier
Today's rate and history for your conversions
Use the tool →Create your cover letter the Norwegian way
Use the tool →Estimate your monthly budget based on your situation
Use the tool →Find the Norwegian city that's right for you
Use the tool →Stories from families who have settled in Norway
Discover the cities most popular with expats